• "we wound alone, but we heal together"

    C.G. Jung

upcoming Groups

  • Reclaiming me

    A book club group discussing Mothers, Daughters, and Body Image by Hilary McBride

    This group is the perfect space for women looking to deepen their understanding of the complex relationship with body image. Through honest exploration of generational patterns, body shame, and self-acceptance, the goal is for women to find a safe space to reflect, heal, and grow—together.

    Whether you're a mother, daughter, or both, this group encourages open dialogue, shared experiences, and emotional insight. It's not just about reading—it's about reclaiming your story, fostering compassion, and building community with women who get it. Come for the book, stay for the connection and transformation!

    I want to join the next group!

  • Strong and Steady: building body confidence

    This group is for middle school girls to explore what a healthy relationship with their body, mind, and being looks and feels like. The week will be filled with a lot of creating, playing, and exploring what our bodies can do and how strong they are!

    6th-8th grade girls

    June 22-25th

    $450

    Location TBD

    Sign up

  • Emotionally healthy spirituality: 6th-8th grade girls

    Join in on a week of exploration on how faith and emotional health intersect. We will walk through the book Emotionally Healthy Spirituality by peter scazzero with conversations, questions, and activities to help process and discover more of ourselves while growing more emotionally and spiritually mature. Each day will include lots of play, creating, and discussing!

    This is not a bible study, and all relationship statuses with god are welcome!

    June 8th-12th

    10am-12pm

    $250

    Location TBD

    Sign up

  • Emotionally healthy spirituality: high school girls

    Join in on a week of exploration on how faith and emotional health intersect. We will walk through the book Emotionally Healthy Spirituality by peter scazzero with conversations, questions, and activities to help process and discover more of ourselves while growing more emotionally and spiritually mature. Each day will include lots of play, creating, and discussing!

    This is not a bible study, and all relationship statuses with god are welcome!

    June 15th-19th

    10am-12pm

    $250

    Location TBD

    SIgn up

  • Camp Inside Out: 3rd-5th grade girls

    Join in for a week of exploring our emotions! Each day, we will learn about our emotions, how they show up, and what they might need from us. Each day will include lots of play, creating, and discussing!

    This time gives kids the chance to take healthy risks and empowers them to support, challenge, and encourage each other toward maturity.

    June 1st-4th

    10am-3pm

    $450

    Location TBD

    I'm interested!