Upcoming events

  • Reclaiming me

    A book club group discussing Mothers, Daughters, and Body Image by Hilary McBride

    Monday evenings from October 20th-December 15th

    (Open to skipping Thanksgiving Week)

    9 weeks

    5:30-7:00 pm from the comfort of your home

    $40 per session

    (Book not included)

    This group is the perfect space for women looking to deepen their understanding of the complex relationship with body image. Through honest exploration of generational patterns, body shame, and self-acceptance, the goal is for women to find a safe space to reflect, heal, and grow—together.

    Whether you're a mother, daughter, or both, this group encourages open dialogue, shared experiences, and emotional insight. It's not just about reading—it's about reclaiming your story, fostering compassion, and building community with women who get it. Come for the book, stay for the connection and transformation!

  • Emotionally healthy spirituality

    Thursdays From October 3rd - December 18th

    (Will skip Thanksgiving)

    Virtual

    6:00-8:00 pm

    $40 per session

    Join in on an 8-week exploration of how faith and emotional health intersect. We will walk through the book Emotionally Healthy Spirituality by peter scazzero with conversations, questions, and activities to help process and discover more of ourselves while growing more emotionally and spiritually mature.

    This is not a bible study, and all relationship statuses with god are welcome!

  • Middle School Girl's Process Group

    Will cover topics such as friendship, confidence, social skills, and more!

    There is no planned start date, but please reach out if you are interested in this group!