• "we wound alone, but we heal together"

    C.G. Jung

Upcoming gatherings

Reclaiming Me: Day Long Workshop
$350.00

Join in for a one-day workshop for women to explore more of their relationship with their body and what leads to healthy body image! I hope the day will be filled with rest and restoration, and that you leave with a new sense of self-compassion and friendships! There will be a complimentary coffee bar in the morning, and lunch will be catered.

Reach out with any questions. Registration will close on June 14th

  • Join in for a one-day workshop for women to explore more of their relationship with their body and what leads to healthy body image! I hope the day will be filled with rest and restoration, and that you leave with a new sense of self-compassion and friendships! There will be a complimentary coffee bar in the morning, and lunch will be catered.

    The workshop will be held near downtown Nashville and will be from 9am-5pm with an hour lunch break. More details will be sent out closer to the date.

    Registration will close on June 14th. 

groups

  • Reclaiming me: book club

    A book club group discussing Mothers, Daughters, and Body Image by Hilary McBride

    This group is the perfect space for women looking to deepen their understanding of the complex relationship with body image. Through honest exploration of generational patterns, body shame, and self-acceptance, the goal is for women to find a safe space to reflect, heal, and grow—together.

    Whether you're a mother, daughter, or both, this group encourages open dialogue, shared experiences, and emotional insight. It's not just about reading—it's about reclaiming your story, fostering compassion, and building community with women who get it. Come for the book, stay for the connection and transformation!

  • Strong and Steady: building body confidence

    This group is for middle school girls to explore what a healthy relationship with their body, mind, and being looks and feels like. The week will be filled with a lot of creating, playing, and exploring what our bodies can do and how strong they are!

    3-5th grade girls

    June 8-11th

    9am-1pm

    $350

    Location TBD

  • Emotionally healthy spirituality: 6th-8th grade girls

    Join in on a week of exploration on how faith and emotional health intersect. We will walk through the book Emotionally Healthy Spirituality by peter scazzero with conversations, questions, and activities to help process and discover more of ourselves while growing more emotionally and spiritually mature. Each day will include lots of play, creating, and discussing!

    This is not a bible study, and all relationship statuses with god are welcome!

    June 8th-12th

    10am-12pm

    $375

    Location TBD

  • Emotionally healthy spirituality: high school girls

    Join in on a week of exploration on how faith and emotional health intersect. We will walk through the book Emotionally Healthy Spirituality by peter scazzero with conversations, questions, and activities to help process and discover more of ourselves while growing more emotionally and spiritually mature. Each day will include lots of play, creating, and discussing!

    This is not a bible study, and all relationship statuses with god are welcome!

    July 13-17th

    10am-12pm

    $375

    Location TBD